Join me and road test Headspace!

I downloaded this App a few days ago and will keep you posted on how I go!  However so far I love it!

Headspace describe their app as “your very own personal trainer, here to help you train your mind” and with a tag line  “Treat your head right!” – hence my interest!

I am currently working through their ten minute mediations!

Try it out and let me know your thoughts – and if you are a current user.

Be kind

Headspace Meditation

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About Anna-Lucia Mackay

Educator I Speaker I Writer I Harvard Moderator Anna-Lucia is a highly acclaimed educator and consultant in the fields of Leadership, Business and Emotional Intelligence. Educated in the United Kingdom, Middle East and Australia, over the last 20 years she has consulted, trained and spoken to many of the worlds leading corporations. Today she is a Moderator at Harvard Business School (Pub), a popular conference speaker and trainer – and the best selling author of “The Four Mindsets – How to Influence, Motivate and Lead a High Performance Team. In 2012 she was recognised for her work as a finalist for The Telstra Business Woman of the year Awards and serves as a Non Executive Director and Board Chair.


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