Hello there! As promised here are your final 6 questions to consider – whilst career planning or transitioning to a new phase of your life! Remember working out what makes you tick – will help you uncover the areas of work which will be the most fulfilling for you in the future.  It will also help […]

For those of you who have been present in my leadership and management classes you know I believe that Self Awareness is the be all and end all! I absolutely believe you cannot be a good manager or leader unless you are self aware. However this also extends to life outside work. It has been proven […]

Hello there to you all! Hope your week has got off to a great start! Thank you for the feedback on my new blog! Its been very encouraging so far and there seems to be much interest around Emotional Intelligence, Thinking and Mindsets! Which is great news! One of the topics people are really interested in […]

 Step 1 – Self Awareness Research shows that a high level of self-awareness is fast becoming the number one skill required in the workplace by managers, leaders and high performers. Regardless of your industry, title or job description, if you are not selfaware, it is unlikely you will reach and sustain high levels of performance […]

I personally loved it!

The Guilt Factor Coming soon.

It will be no surprise that food has a big influence on our brains. Food impacts our thinking, our thought patterns and our feelings. Therefore to maintain or increase our capacity to think and subsequently make good decisions – we need to know which foods are going to give us the edge! We have all heard of the expression “hangry” […]