One Minute Read Series – from the best selling book The Four Mindsets – How to influence, motivate and lead high performance teams. (Wiley) By Anna-Lucia Mackay “Although a variety of words and phrases are used to describe this trait, the core finding was that a manager who behaved inconsistently and was unpredictable severely and gravelyimpacted […]

The One Minute Read Series – from the best selling book The Four Mindsets – How to influence, motivate and lead high performance teams. (Wiley) By Anna-Lucia Mackay “One of the most successful ways to influence people and raise performance in the workplace is for every manager to adopt the mindset of a role model. […]

…..it has the power to make or break a relationship – in an instant….. Every manager should understand the concept of the psychological contract. This unwritten contract has the ability to enhance, or destroy, everything you do. It’s all about people, and as a manager, everything you do should relate to people! To understand the psychological […]

 Step 1 – Self Awareness Research shows that a high level of self-awareness is fast becoming the number one skill required in the workplace by managers, leaders and high performers. Regardless of your industry, title or job description, if you are not selfaware, it is unlikely you will reach and sustain high levels of performance […]

Join me and road test Headspace! I downloaded this App a few days ago and will keep you posted on how I go!  However so far I love it! Headspace describe their app as “your very own personal trainer, here to help you train your mind” and with a tag line  “Treat your head right!” – hence my interest! I […]

What Makes Us Tick?: The Ten Desires That Drive Us by Hugh Mackay What Makes Us Tick?: The Ten Desires That Drive Us ‘vintage Mackay’ Courier-Mail ‘humanistic and balanced, encouraging and optimistic’ Canberra Times Insightful and engaging, What Makes Us Tick? helps to explain what drives us, concerns us and is important to each of […]

For those that know me well – when it comes to work, my passion is Emotional Intelligence. I have been researching, studying and teaching this topic for 18 years and although I teach other topics (and love those too), I always seem to find a way to bring Emotional Intelligence into the equation! Why?  Because […]

Never underestimate an introvert and their contribution to your life and team!

The key to influence and self drive!

It will be no surprise that food has a big influence on our brains. Food impacts our thinking, our thought patterns and our feelings. Therefore to maintain or increase our capacity to think and subsequently make good decisions – we need to know which foods are going to give us the edge! We have all heard of the expression “hangry” […]